Okanagan Pilates & Health is a full service pilates studio located in the heart of downtown Kelowna.

With an emphasis on breath, core conditioning and body awareness, OPH STOTT PILATES exercise is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.

Performed on a mat or specialized equipment, pilates is a fitness regime for a lifetime. Offered in a wide range of program options including private, semi-private, instructor-led groups and special programs, OPH STOTT PILATES is the perfect complement to cardiovascular exercise, sport, rehab and life. OPH STOTT PILATES exercises will leave you looking toned, feeling revitalized and moving with ease.

Our vision is to create a safe, knowledgeable and empowering studio where participants learn and experience the building blocks of health and wellness.

 

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Click on the calendar above to view our Class Schedule
We offer different types and levels of  classes – please contact us if you want to discuss which class is the right choice for you.